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Tuesday, March 31, 2009

Michael Anthony's Mental Golf Tip NL - Issue 251



Michael Anthony's Mental Golf Tip Newsletter

Issue 251: Tuesday - March 31, 2009

Hi Determined Golfer,

If "The Mental Keys" are helping you to lower your score, please tell your golfing buddies and golf instructor.

Thanks for helping out,

Michael Anthony.

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"Keep Polishing Your Wheel"

If you are new to my newsletter, welcome aboard. Please read "Keep Polishing Your Wheel" at the end of this newsletter.

GOLFERS LOCKER ROOM BULLETIN BOARD

Hi Mike,

"I have been using the mental keys as described in the book and listing to the CD to and from the course each day before and after I play. It really is helping me keep my mind in the right space to play good golf.

"I am currently representing my home course North Lakes in division 1 pennants, a match play formate for 0-9 handicap players no handicap used in the match. I won 4 & 3 on Sunday and this is due to me using the 4 step routine and alway thinking my glass was half full even when I hit a bad shot and let a difficult up and down.

"Thanks for giving me the tools to improve my mental game, which is so important in match play."

-Thanks Niven

----------------------------------------------------------------------------

It makes my day when you email me your success stories or ask for my help after you have read my book and listened to my CD.

Don't be shy. It is always good to share positive feedback with your fellow golfers. Your generosity in sharing your experiences with others will help inspire them to keep polishing their wheel and help you sink an extra putt or two :-)

 

MENTAL TIP by MICHAEL ANTHONY

"What If I Miss?"

This is a continuation of my last newsletter's tip "Half Full or Half Empty?"

If you believe that your glass is half full, you will have a higher level of chemistry than if you believe that your glass is half empty. As simple as this concept sounds, it can make the difference between making the shot or missing the shot because it makes the difference between whether your chemistry is high or low.

Assuming that your risk/reward ratio favors taking the shot at hand, you raise your chemistry by focusing totally on the probability of making the shot and expecting to make it if everything goes right. That's the key. You have to focus totally on expecting to make the shot, and not even think about the probability of not making it.

Let's assume your glass was half full when you hit the ball, but you missed your target. Does your glass remain half full or does it become half empty? If you're mentally tough and realize that missed shots are a part of golf, you will keep if half full. If Old Man golf has his way, he will have you convinced that your glass is half empty before the round of golf is over.

Many golfers normally blame their mechanics when they miss a shot. Then they start making swing adjustments while they are playing. If they are not careful, they will end up changing their entire game before the round is over. Then they have to go to the driving range to find their swing.

What happens in many cases, it's not their mechanics that were off. It was their mental state that was off because they started thinking that their glass was half empty. This changed their chemistry and caused their mechanics to be off. That's why golfers can quickly regain their swing on the driving range before they finish hitting a bucket of balls.

Once they become relaxed and their chemistry improves, it allows their normal swing to return. Unfortunately, they go away thinking that they found their swing, instead of realizing that they found a glass that was half full.

If you know what your probability of success is and make allowances for your missed shots, you will be able to keep your glass half full when you are playing. Otherwise, you will start blaming your mechanics and make it easy for Old Man golf to ruin your day.

So the answer to the question "What if I miss?" is make sure that your glass is half full before you start changing your mechanics while you are playing.

-----------------------------------------------------------------------------------------------------

Super Bonus... When you order my book and CD, you will receive my Michael Anthony's Mental Golf Tips book, which contains 75 of my favorite mental tips. If you read a tip a day, you will be amazed at how much it will help you to keep polishing your wheel and shoot lower scores.

super bonus

If you are not working on improving your mental game, you are playing golf with only half of the equipment. If you have not read The Mental Keys to Improve Your Golf, your mental game will benefit greatly by seeing the whole picture instead of just pieces contained in these mental tips. My book gives you the tools to improve your mental game. My CD Polish the Wheel makes it much easier to keep using them.

"To develop a great mental game, it's critical to realize that your mental state affects the chemistry of your brain which in turn affects your ability to perform. Then, it's just a matter of reprogramming your mind to optimize your chemistry so you can play in the zone."
- Michael Anthony

Click Now to Lower Your Score
and Get 50% OFF Your Order for Helping Out

-------------------------------------------------------------------------------------------------------

"Keep Polishing Your Wheel"

My mission is to help you lower your score by increasing your awareness of how your mind processes information and providing you with insights on how to improve your mental game.

It is important for my new subscribers to get up to speed as quickly as possible. If you truly desire to lower your score, read my book and listen to my CD (part one) before and (part two) after you play as well as read my mental tip newsletters.

Once you have done your homework, you will have laid the foundation to have one of the best mental games around. The next step is to continue to work on improving your mental game (polish your wheel) until these insights become an instinctive part of your mental makeup.

My advice to my old subscribers is to keep polishing your wheel if you want your scores to continue to fall. Since my mental tips are designed to enhance and reinforce your understanding of "The Mental Keys," keep reading them as well as rereading my book from time to time.

Some of my newsletters contain new tips and others repeat past tips to refresh your tape. If you keep polishing your wheel, your scores will continue to fall. I guarantee it!

Once in awhile, I send out a Golf Announcement to inform you of other golf products that will help you to polish your wheel. Please take a serious look at them.

Play well and keep polishing your wheel,

Michael Anthony

P.S. Once you read this section "Keep Polishing Your Wheel" several times, you can skip it in future newsletters. After several repetitions, just seeing the words "Keep Polishing Your Wheel" will automatically remind you to keep working on improving your mental game.


"The Mental Keys to Improve Your Golf"

Michael Anthony
P.O. Box 35
Danville, CA 94526

(925) 855-1388
mike@mentalkeys.com

www.mentalkeys.com

© Copyright 2009 by Michael Anthony. All rights reserved.


***************************************

'The Mental Keys to Improve Your Golf'

Michael Anthony
P.O. Box 35
Danville, CA 94526

http://www.mentalkeys.com


If you no longer wish to receive communication from us:
Cancel

To update your contact information:
Update

Sunday, March 22, 2009

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Tuesday, March 17, 2009

Michael Anthony's Mental Golf Tip NL - Issue 250



Michael Anthony's Mental Golf Tip Newsletter

Issue 250: Tuesday - March 17, 2009

Hi Determined Golfer,

If you find this newsletter helpful, please tell your friends, associates and golf instructor. Thanks for helping out.

Michael Anthony.

-------------------------------------------------------------------------------------------------

"Keep Polishing Your Wheel"

If you are new to my newsletter, welcome aboard. Please read "Keep Polishing Your Wheel" at the end of this newsletter.

 

GOLFERS LOCKER ROOM BULLETIN BOARD

Michael,

"I'm enjoying your books and CD. You are right on.

"Listen to your CD on the way to and from the course. Your approach has helped my game a great deal, and when I can focus on the process rather than the outcome, it absolutely works.

"I am a 'late-bloomer', started playing in 2006 at age 63--but loving it.

"I'm also taking lessons that are very supportive of your approach. In fact my instructor, PGA professional Stu Aden here in the Olympia,WA area put me onto your book.

-Leon Chickering

----------------------------------------------------------------------------

It makes my day when you email me your success stories or ask for my help after you have read my book and listened to my CD.

Don't be shy. It is always good to share positive feedback with your fellow golfers. Your generosity in sharing your experiences with others will help inspire them to keep polishing their wheel and help you sink an extra putt or two :-)

 

MENTAL TIP by MICHAEL ANTHONY

"Half Full or Half Empty?"

The whole goal of the mental game is to create a mental state that optimizes your brain's chemistry, which in turn increases your ability to perform. If you have fear or doubt that you can make a golf shot, you lower your chemistry and decrease your chance of making a successful shot.

You can transform your negative emotions into positive ones by creating a mind-set that your glass is always half full. You don't want to play with a glass that is half empty. The liquid is in the middle of the glass, but there can be two different emotions to the same fact. One is positive; the other negative. It is up to you to decide if your glass is half full or half empty.

If you believe that your glass is half full, you will have a higher level of chemistry than if you believe that your glass is half empty. As simple as this concept sounds, it can make the difference between making the shot or missing the shot because it makes the difference between whether your chemistry is high or low.

The way you create the mind-set that your glass is always half full is to look at how your probability of success influences your emotions on every golf shot you face. If you have an easy shot and you're confident that you can make it, your glass is half full. However, if it's a very difficult shot, many golfers feel that their glass is half empty and worry about missing the shot.

A way around this up-and-down swing of emotions is to select only positive emotions when looking at your probability of making the shot. Even if it's only 1 in 100 that you can pull the shot off, you have a choice of focusing on the 99% of not making the shot or the 1% of making the shot if everything goes right and expect everything to go right. Your only other choice is to look for a safer shot if one is available.

If you decide to go for it, you can raise your chemistry by focusing totally on the 1% probability of making the shot and expecting to make it if everything goes right. That's the key. You have to focus totally on expecting to make the shot if everything goes right and not even think about the 99% probability of not making it.

No one is a fortune teller and you don't know what will happen. However, if you train your tape that your glass is always half full and expect to make the shot if everything goes right, you will elevate your chemistry to a very high level. As a result you will make a lot more shots playing with a glass that is half full, instead of half empty.

The nice thing about it is that it's your choice and it will reflect in your score.

-----------------------------------------------------------------------------------------------------

Super Bonus... When you order my book and CD, you will receive my Michael Anthony's Mental Golf Tips book, which contains 75 of my favorite mental tips. If you read a tip a day, you will be amazed at how much it will help you to keep polishing your wheel and shoot lower scores.

super bonus

If you are not working on improving your mental game, you are playing golf with only half of the equipment. If you have not read The Mental Keys to Improve Your Golf, your mental game will benefit greatly by seeing the whole picture instead of just pieces contained in these mental tips. My book gives you the tools to improve your mental game. My CD Polish the Wheel makes it much easier to keep using them.

"To develop a great mental game, it's critical to realize that your mental state affects the chemistry of your brain which in turn affects your ability to perform. Then, it's just a matter of reprogramming your mind to optimize your chemistry so you can play in the zone."
- Michael Anthony

Click Now to Lower Your Score

-------------------------------------------------------------------------------------------------------

"Keep Polishing Your Wheel"

My mission is to help you lower your score by increasing your awareness of how your mind processes information and providing you with insights on how to improve your mental game.

It is important for my new subscribers to get up to speed as quickly as possible. If you truly desire to lower your score, read my book and listen to my CD (part one) before and (part two) after you play as well as read my mental tip newsletters.

Once you have done your homework, you will have laid the foundation to have one of the best mental games around. The next step is to continue to work on improving your mental game (polish your wheel) until these insights become an instinctive part of your mental makeup.

My advice to my old subscribers is to keep polishing your wheel if you want your scores to continue to fall. Since my mental tips are designed to enhance and reinforce your understanding of "The Mental Keys," keep reading them as well as rereading my book from time to time.

Some of my newsletters contain new tips and others repeat past tips to refresh your tape. If you keep polishing your wheel, your scores will continue to fall. I guarantee it!

Once in awhile, I send out a Golf Announcement to inform you of other golf products that will help you to polish your wheel. Please take a serious look at them.

Play well and keep polishing your wheel,

Michael Anthony

P.S. Once you read this section "Keep Polishing Your Wheel" several times, you can skip it in future newsletters. After several repetitions, just seeing the words "Keep Polishing Your Wheel" will automatically remind you to keep working on improving your mental game.


"The Mental Keys to Improve Your Golf"

Michael Anthony
P.O. Box 35
Danville, CA 94526

(925) 855-1388
mike@mentalkeys.com

www.mentalkeys.com

© Copyright 2009 by Michael Anthony. All rights reserved.


***************************************

'The Mental Keys to Improve Your Golf'

Michael Anthony
P.O. Box 35
Danville, CA 94526

http://www.mentalkeys.com


If you no longer wish to receive communication from us:
Cancel

To update your contact information:
Update

Tuesday, March 3, 2009

Michael Anthony's Mental Golf Tip NL - Issue 249



Michael Anthony's Mental Golf Tip Newsletter

Issue 249: Tuesday - March 3, 2009

Hi Determined Golfer,

If you find this newsletter helpful, please tell your friends, associates and golf instructor. Thanks for helping out.

Michael Anthony.

------------------------------------------------------------------------------------------------------------------------

"Keep Polishing Your Wheel"

If you are new to my newsletter, welcome aboard. Please read "Keep Polishing Your Wheel" at the end of this newsletter.

------------------------------------------------------------------------------------------------------------------------

GOLFERS LOCKER ROOM BULLETIN BOARD

Since golf is a microcosm of life, it's important to realize the same negative emotions that ruin your golf game can, also, ruin your life if you let them.

The last time that I looked today, the Dow Jones was down to 6,771. This fact has a lot of individuals bummed out around the world. Hopefully, today's mental tip will help you to shake off any negativity that may be affecting your life and well-being.

For those of you that have not ordered "The Mental Keys", I have a surprise offer to help you get on top of your mental game for both golf and life.

---------------------------------------------------------------------------------------------

It makes my day when you email me your success stories or ask for my help after you have read my book and listened to my CD.

Don't be shy. It is always good to share positive feedback with your fellow golfers. Your generosity in sharing your experiences with others will help inspire them to keep polishing their wheel and help you sink an extra putt or two :-)

----------------------------------------------------------------------------------------------------------------------

MENTAL TIP by MICHAEL ANTHONY

"The Power of Shaking It Off"

When things don't go your way during a round of golf, do you dwell on the negative or do you shake it off and keep on going? You will always be better off staying positive than letting old man golf with his amazing bag of tricks frustrate you and get you down.

Here is a story that vividly illustrates the power of shaking it off until things go your way. It's about a wise old mule, and the moral of this story can help you stay positive until you overcome your challenges.

Once upon a time, there was a farmer who had a dry well on his farm. It was about thirty feet deep and totally useless since it had been dry for many years. One day his mule, which was very old, accidentally fell down the well.

Hearing strange noises coming from his well, the farmer looked down and saw his mule crying out. At first the farmer didn't know what to do because there was no way that he could lift the mule out of the well. Since his mule was very old and the well was dry, the farmer decided to fill the well with dirt. He figured the mule was going to die soon anyway and the dry well was a hazard.

So the farmer got his shovel and started to throw dirt down the well. When the dirt started falling on the mule's back, the mule knew that he was in deep trouble. So the mule started to shake off the dirt and step on it with his feet. Shovel after shovel the dirt kept on coming. But, the mule kept shaking it off and stepping on it.

After a long time of continuing to shake off the dirt and stepping on it, the wise old mule found himself at the top of the well and walked away. What a powerful story to remember when old man golf is doing his best to bury you in your frustrations.

You always have a choice about your attitude and emotions. You can be negative or you can smile and keep on shaking it off until you rise to the top like the wise old mule.

This holds true for your life as well as your golf. The insights revealed in "The Mental Keys" can help you get through these tough economic times if you use them.

----------------------------------------------------------------------------------------------------------------------------

Super Bonus... When you order my book and CD, you will receive my new book Michael Anthony's Mental Golf Tips, which contains 75 of my favorite mental tips. If you read a tip a day, you will be amazed at how much it will help you to keep polishing your wheel and shoot lower scores.

super bonus

If you are not working on improving your mental game, you are playing golf with only half of the equipment. If you have not read The Mental Keys to Improve Your Golf, your mental game will benefit greatly by seeing the whole picture instead of just pieces contained in these mental tips. My book gives you the tools to improve your mental game. My CD Polish the Wheel makes it much easier to keep using them.

"To develop a great mental game, it's critical to realize that your mental state affects the chemistry of your brain which in turn affects your ability to perform. Then, it's just a matter of reprogramming your mind to optimize your chemistry so you can play in the zone."
- Michael Anthony

Click Now to Lower Your Score

--------------------------------------------------------------------------------------------------------------------------

"Keep Polishing Your Wheel"

My mission is to help you lower your score by increasing your awareness of how your mind processes information and providing you with insights on how to improve your mental game.

It is important for my new subscribers to get up to speed as quickly as possible. If you truly desire to lower your score, read my book and listen to my CD (part one) before and (part two) after you play as well as read my mental tip newsletters.

Once you have done your homework, you will have laid the foundation to have one of the best mental games around. The next step is to continue to work on improving your mental game (polish your wheel) until these insights become an instinctive part of your mental makeup.

My advice to my old subscribers is to keep polishing your wheel if you want your scores to continue to fall. Since my mental tips are designed to enhance and reinforce your understanding of "The Mental Keys," keep reading them as well as rereading my book from time to time.

Some of my newsletters contain new tips and others repeat past tips to refresh your tape. If you keep polishing your wheel, your scores will continue to fall. I guarantee it!

Once in awhile, I send out a Golf Announcement to inform you of other golf products that will help you to polish your wheel. Please take a serious look at them.

Play well and keep polishing your wheel,

Michael Anthony

P.S. Once you read this section "Keep Polishing Your Wheel" several times, you can skip it in future newsletters. After several repetitions, just seeing the words "Keep Polishing Your Wheel" will automatically remind you to keep working on improving your mental game.


"The Mental Keys to Improve Your Golf"

Michael Anthony
P.O. Box 35
Danville, CA 94526

(925) 855-1388
mike@mentalkeys.com

www.mentalkeys.com

© Copyright 2009 by Michael Anthony. All rights reserved.


***************************************

'The Mental Keys to Improve Your Golf'

Michael Anthony
P.O. Box 35
Danville, CA 94526

http://www.mentalkeys.com


If you no longer wish to receive communication from us:
Cancel

To update your contact information:
Update

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