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| Michael Anthony's Mental Golf Tip Newsletter Issue 264: Wednesday - November 18, 2009 Hi Determined Golfer, Please do me a major favor, and tell your golfing buddies and golf instructor how "The Mental Keys" are helping you to lower your score, Michael Anthony. ------------------------------------------------------------------------------------------------- "Keep Polishing Your Wheel" If you are new to my newsletter, welcome aboard. Please read "Keep Polishing Your Wheel" at the end of this newsletter. GOLFERS LOCKER ROOM BULLETIN BOARD Michael, ---------------------------------------------------------------------------- It makes my day when you email me your success stories or ask for my help after you have read my book and listened to my CD. Don't be shy. It is always good to share positive feedback with your fellow golfers. Your generosity in sharing your experiences with others will help inspire them to keep polishing their wheel and help you sink an extra putt or two :-) MENTAL TIP by MICHAEL ANTHONY "HANDLING FRUSTRATIONS" Golf can be a very frustrating game if you allow it to be. Here is a typical comment I received from an honest golfer, “I know that I get nervous when I'm having a good round then start screwing up as a result. I know I get frustrated when I'm having a bad round and it just gets worse”. Does this sound like someone you know? Even professional golfers have their fair share of frustrations. Plus, the best golf courses are designed to be very difficult to emotionally frustrate golfers. Yes, Old Man Golf just loves to frustrate you and leave you talking or cursing to yourself. Yet, golfers can’t wait to play another round of golf. Don’t you love this game :-) Frustration is easier to handle if you understand why it exists. It is caused by not accomplishing or getting what you want. You can reduce your frustrations by focusing on what you can achieve and then build on your successes, instead of dwelling on your failures or frustrations. Here is a simple game plan that will reduce your frustrations. First, start by selecting only one or two things to work on at a time. Try to accomplish small goals initially. Once you can handle small goals, move on to larger ones. Change takes time because your tape is very good at keeping you where you are. It is almost impossible to change over night, so there is no need to get frustrated. Just acknowledge that it will take time to change and take it one step at a time. This will relieve a lot of frustration if you are honest with yourself and acknowledge your present limitations. As you gain more control over yourself and improve, you will become less frustrated and more confident in your ability to eventually succeed. Here are some comments from one golfer who is learning to handle her frustrations. “I tried to be a hero in the crab grass and it cost me a bundle. I stayed calm, kept breathing, took the thoughts out and merely said, ‘See it, then do it.’ After I simplified things, my game was more productive and MUCH more enjoyable. Things will always get better, the steps in golf are just smaller.” If you learn to walk before you run, you will be less frustrated and more successful in the long run. ----------------------------------------------------------------------------------------------------- Super Bonus... When you order my book and CD, you will receive my Michael Anthony's Mental Golf Tips book, which contains 75 of my favorite mental tips. If you read a tip a day, you will be amazed at how much it will help you to keep polishing your wheel and shoot lower scores.
If you are not working on improving your mental game, you are playing golf with only half of the equipment. If you have not read The Mental Keys to Improve Your Golf, your mental game will benefit greatly by seeing the whole picture instead of just pieces contained in these mental tips. My book gives you the tools to improve your mental game. My CD Polish the Wheel makes it much easier to keep using them. "To develop a great mental game, it's critical to realize that your mental state affects the chemistry of your brain which in turn affects your ability to perform. Then, it's just a matter of reprogramming your mind to optimize your chemistry so you can play in the zone." Click Now to Lower Your Score -------------------------------------------------------------------------------------------------------"Keep Polishing Your Wheel" My mission is to help you lower your score by increasing your awareness of how your mind processes information and providing you with insights on how to improve your mental game. It is important for my new subscribers to get up to speed as quickly as possible. If you truly desire to lower your score, read my book and listen to my CD (part one) before and (part two) after you play as well as read my mental tip newsletters. Once you have done your homework, you will have laid the foundation to have one of the best mental games around. The next step is to continue to work on improving your mental game (polish your wheel) until these insights become an instinctive part of your mental makeup. My advice to my old subscribers is to keep polishing your wheel if you want your scores to continue to fall. Since my mental tips are designed to enhance and reinforce your understanding of "The Mental Keys," keep reading them as well as rereading my book from time to time. Some of my newsletters contain new tips and others repeat past tips to refresh your tape. If you keep polishing your wheel, your scores will continue to fall. I guarantee it! Once in awhile, I send out a Golf Announcement to inform you of other golf products that will help you to polish your wheel. Please take a serious look at them. Play well and keep polishing your wheel, Michael Anthony P.S. Once you read this section "Keep Polishing Your Wheel" several times, you can skip it in future newsletters. After several repetitions, just seeing the words "Keep Polishing Your Wheel" will automatically remind you to keep working on improving your mental game.
Michael Anthony © Copyright 2009 by Michael Anthony. All rights reserved. |
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'The Mental Keys to Improve Your Golf'
Michael Anthony
P.O. Box 35
Danville, CA 94526
http://www.mentalkeys.com
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